
Fried Chickpeas (Garbanzos Fritos)
Description:
Garbanzos Fritos is a hearty and flavorful Cuban dish made with tender chickpeas sautéed with aromatic spices, onions, and peppers, often enriched with chorizo or smoked ham for a savory depth. Each bite brings a balance of earthy legumes, caramelized vegetables, and meaty richness.
Ingredients:
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Cooked chickpeas (garbanzos)
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Olive oil
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Yellow onion, finely chopped
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Garlic, minced
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Green bell pepper, chopped
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Tomato sauce or crushed tomatoes
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Spanish chorizo or smoked ham (optional, but traditional)
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Cumin, smoked paprika, salt, and pepper
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Bay leaf (optional)
Preparation:
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In a large skillet, heat olive oil over medium heat.
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Sauté chopped onions, garlic, and bell pepper until soft and fragrant.
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Add chopped chorizo or ham and cook until lightly browned.
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Stir in the tomato sauce and seasonings: cumin, paprika, salt, and pepper. Add a bay leaf for extra aroma.
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Add the cooked chickpeas and stir to combine, allowing the flavors to infuse.
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Let everything simmer until the mixture thickens and the chickpeas are well coated and slightly crispy at the edges.
Serving Suggestions:
Serve hot as a main dish or hearty side. It pairs well with white rice, fried eggs, or crusty bread.